In Workout of the day


2 Rounds Down then up

30 Box Jumps
50 Jumping Pull Ups
30 KB Swings
30 Sit Ups
50 Walking Lunges
30 Push Press
30 Burpees
50 Squats
30 Double Unders

Recent Posts
Leave a Comment
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text.